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Therapy Services

Choosing to begin therapy is an act of courage, and often a turning point. Whether you're facing something specific, feeling overwhelmed, or simply sensing that something within you is asking to be seen, I offer a space where you can arrive exactly as you are. Together, we’ll create a therapeutic relationship grounded in trust, safety, and honest connection.

I draw on different therapeutic models to meet your unique needs. No two people are the same, and I value working flexibly and creatively, bringing together insight from

psychodynamic, body-based, and relational approaches, always grounded in compassion and presence.

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Humanistic Therapy

Humanistic therapy places your lived experience at the heart of our work. It’s a collaborative, relational approach that doesn’t see you as a set of symptoms, but as a whole, complex, and evolving person. Together, we’ll explore what’s happening for you in the present, while honouring your past and your hopes for the future.

Image by Jeremy Bishop

Wild Therapy

As a recently qualified Wild Therapist, I also offer sessions outdoors, in nature. The natural world can offer a sense of holding, perspective, and connection that is sometimes hard to find within four walls. Whether sitting under a tree or walking beside a river, wild therapy invites a different kind of connection, one that includes the land, the seasons, and the body.

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Couples counselling

Relationships matter deeply to us, and when things feel difficult between you, it can be painful, confusing and lonely. Couples counselling offers a safe and supportive space where both of you can feel heard and understood. As a Humanistic therapist, I believe that every relatonship is unique, and I work with you both with warmth, curiosity and without judgement. My hope is that, together, we can make sense of your experiences, reconnect with what brought you together, and find a way forward that feels more honest, connected and meaningful.

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In person Sessions are from Sycamore house and Bath.

 

Wild therapy sessions are held in a few nature spots and reserves but mainly Warmley (BS15). 

Let’s Work Together

Sycamore House Bristol,

20 Britannia Rd,

Kingswood,

Bristol,

BS15 8DB

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The Ensō (円相, "circular form") is a fundamental symbol in Zen Buddhism, representing enlightenment, the universe, and the beauty of imperfection. It's a hand-drawn circle, usually created in one continuous, uninhibited brushstroke, symbolizing a moment of complete freedom and the "no-mind" state. 

Sycamore House Bristol,

20 Britannia Rd,

Kingswood,

Bristol,

BS15 8DB

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